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PJ Cousin M.B.Ac.C is a London registered acupuncturist and herbalist with 30 years experience in acupuncture and natural medicine;

he also learned massage, homeopathy, Eastern and Western Herbalism as well as acupuncture and Traditional Chinese Medicine.
 PJ Cousin taught acupuncture and all these subjects for 12 years in this country and abroad. A prolific writer he has worked as a contributor on nine books, including 3 volumes of an encyclopedia; as a sole author, he has written three best selling books: "Facelift at your fingertips", "Natural recipes for a perfect skin" and "Food is Medicine".
Acupuncture, herbal medicine and homeopathy are highly effective therapies for a wide range of conditions:
see list on the conditions treated page
THE BEST OF LONDON'S THERAPISTS
By Alice Hart-Davis and Gita Mendis 08.05.01

ACUPUNCTURE
The ancient chinese art of sticking very fine needles into precise points along the body's meridians, or energy channels, to treat disease and maintain health. Not as painful as it sounds, and good for almost anything chronic, from skin problems, via migraines and digestive problems, to insomnia.
Pierre-Jean Cousin: charming and renowned also as a Chinese herbalist and homeopath. Kensington Therapy Centre, W8 (020 7376 1199).

Daily Telegraph Top 20 health gurus
Last Updated: 12:01am GMT 03/11/2007
Page 1 of 3

Pierre-Jean Cousin: acupuncture The tall, grey-haired, bespectacled Frenchman has a reassuringly competent manner and a no-nonsense approach to treatment. That's just as well, since clients include some pernickety members of the Royal Family. ''He's rather sardonic and French,'' reports one patient. ''If you say 'Ow' when he sticks in a needle, he shrugs and says, 'But I can feel nothing.'''
The Kensington Therapy Centre, 213 Kensington High Street, London W8 (020 7376 1199); and at Cure-by-Nature, 95 Replingham Road, Southfields, London SW18 (020 8875 1101; www.cure-by-nature.co.uk); £50.




In recent years, the treatment of male and female infertility with acupuncture has been frequently in the news, because of its success on his own, and as a support to IVF and other methods of assisted pregnancy
I have been using successfuly a unique method of combining acupuncture with Chinese herbal medicine and homeopathy to help many women and men with infertility issues

Here is what some of my clients have written to me:

Thank you for all your help and support over the last few months, as I said before when we had Theo - I dont think we could have done it without you!
(email) Lindsey B
Surrey

Thank you so much for everything you did to help bring my baby boy into this world - you will never know how much I appreciate all the help and advice that you gave me.  
(Email) Helen S
Kingston

Cradling a sweet little boy, 7lbs 11oz born at 3pm this afternoon
Thank You for all your help
( text) Lucy
London

Our daughter Olivia was born last night at 11.30pm
we are so happy
Thank you thank you thank you!
Emma

Hi PJ, look who arrived in time for Xmas!
Maisey was born on 23rd dec at 16.03
i am so happy, happy xmas and thank you for your help
(text and photo) Alison
London


Acupuncture is part of a system of medicine which originated in China thousands years ago.


The principal method of treatment with acupuncture is by insertion of very fine needles into points which lie beneath the skin.
These points may also be treated by warming with a burning herb (moxibustion)on acupuncture points along meridians, by gentle electrical pulse (electro-acupuncture), or by laser.
Acupuncture is world wide: it is used in almost every country in the world.
It is estimated that there are presently 3 millions practicing acupuncturists, including barefoot doctors. Acupuncture takes years to learn: a qualified practitioner needs many years of study and clinical practice in order to refine his diagnostic and therapeutic skills, acupuncture is a complex system which requires extensive study of the classical theory, profound knowledge of both theory and practice, and the necessary background in western medicine as well.

The classical theory

This is based on the dual interaction of yin and yang, and the uninterrupted flow of energy along the 14 meridians of acupuncture. Disease is caused, according to the classics, by either an imbalance between yin and yang, or a blockage or interruption of the flow of energy, along the acupuncture meridians.


HOW DOES ACUPUNCTURE WORK?



The classical Chinese explanation is that channels of energy run in regular patterns through the body and over its surface. These energy channels, called meridians, or acupuncture meridians, are like rivers flowing through the body to irrigate and nourish the tissues. An obstruction in the movement of these energy rivers is like a dam that backs up in others.
The acupuncture meridians can be influenced by needling the acupuncture points; the acupuncture needles unblock the obstructions at the dams, and re-establish the regular flow through the meridians.
Acupuncture treatments can therefore help the body's internal organs to correct imbalances in their digestion, absorption, and energy production activities, and in the circulation of their energy through the meridians,thus re-establishing balance between YIN and YANG, finely tuning the flow of life energy, removing blockages along "meridian" pathways.

The modern scientific explanation is that needling the acupuncture points stimulates the nervous system to release chemicals in the muscles, spinal cord, and brain. These chemicals will either change the experience of pain, or will trigger the release of other chemicals and hormones which influence the body's own internal regulating system. The improved energy and biochemical balance produced by acupuncture treatment results in stimulating the body's
natural healing abilities, promoting physical and emotional well-being.



What is the scope of acupuncture?

Acupuncture can influence three major areas of health care: . promotion of health and well-being, . prevention of illness, . treatment of a variety of pathologies.
While acupuncture is often associated with pain control, in the hands of a well-trained practitioner it has much broader applications.
The World Health Organization recognizes the use of acupuncture in the treatment of a wide range of medical problems, including:
Respiratory System:
asthma, chest infections, bronchitis.
Cardiovascular:
palpitations, angina, chest pain, poor circulation, hypertension.
Digestive System:
stomach ulcer, gastritis, heartburn, indigestion, nausea, vomiting, colitis, constipation or diarrhoea.
Genito-Urinary:
cystitis, prostatitis, bed wetting.
Gynaecological:
premenstrual syndrome, menstrual pain, irregular period, lack of, or excessive menstruation, infertility, endometriosis, menopausal symptoms.
Neurological:
effect of strokes, trigeminal neuralgia, shingles, Bell's palsy.
Locomotor:
sport injuries, pain, stiffness, fibrositis, lumbago, sciatica, rheumatism, frozen shoulder, tennis elbow, tendinitis
Psychological:
anxiety, depression, phobias, agitation, insomnia, stress.
General:
malaise, low energy, poor vitality, recurrent illness, fatigue.
Ear, Nose, Throat:
sinusitis, hay fever, tinnitus, recurrent sore throat, mouth ulcers, etc.
Others:
migraine, tension, hormonal imbalance, pains of all kind.
Skin Diseases:
eczema, psoriasis, etc. Acupuncture is particularly useful in resolving physical problems related to tension and stress and emotional conditions.

What can acupuncture do for you ?
The benefit of acupuncture varies from one individual to another, but generally acupuncture treatment reduces stress, increases general well being drastically, improves health and self healing, strengthens natural vitality and the natural defenses of the organism, in other words it makes people function better and feel healthier.

How many treatments are needed?
The number of acupuncture treatments varies according to the condition treated. The statistics carried out in my practice show an average of 8 treatments per person. Usually, 4 to 6 treatments are needed initially at weekly intervals; then a few more acupuncture treatments are required on longer periods of time to make sure that the condition does not reoccur.

Does it hurt?
The needles are thin like a hair and certainly have nothing in common with a syringe needle. A slight prickling sensation is felt as the needle pierces the skin and sometimes a tingling sensation is experienced while the needles are in place.

How many needles are used in one treatment ?
Two to eight points needled bilaterally in one acupuncture treatment is about the average.











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"Change is an expression of duality; a second state of being emerging from the first. The two components of the dual power were designated as Yin and Yang."

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 What should you expect?
Everyone's response to acupuncture treatment is different, so I don't have preconceived ideas or rigid expectations. Some people quickly feel much better, while some don't notice any immediate changes. Often the first changes to occur improve the overall state of health, and one will experience better sleeping, feeling more relaxed or "even". A feeling of lightness and well-being are also common. As the whole person is treated, emotional, mental and physical changes happen together. The symptoms might still be present, but they will lessen with time. Since it took time to get the disease, it will take time to cure it.

Are there any side effects to the treatment?
Usually not. Occasionally the original symptoms worsen for a day; it should not cause concern, as this is simply an indication that the acupuncture is starting to work. It is quite common with the first one or two acupuncture treatments to have a sensation of deep relaxation or even mild disorientation immediately following the treatment..

Do i have to believe in acupuncture for it to work?
No. Acupuncture is used successfully on cats, dogs, horses and other animals. These animal patients do not understand or believe in the process that helps them get better. A constructive attitude toward a better health may reinforce the effects of the treatment received.

Are there any "DO'S and DON'TS" on the day of a treatment?
Yes, the following guidelines are important: Do not eat a very large meal immediately before or after an acupuncture treatment. Do not over-exercise, engage in sexual activity, or consume alcoholic beverages within 6 hours before or after acupuncture. Plan your activities so that after the treatment you can get some rest. This is especially important for the first few visits. Continue to take any prescription medicines as directed by your doctor. Substance abuse (drugs and alcohol) especially in the week prior to treatment, will seriously interfere with the effectiveness of acupuncture. Remember to keep good mental or written notes of what your response is to the treatment. This is important for your practitioner to know so that the follow-up acupuncture treatments can be designed to best help you and your problem.

Pierre jean cousin is the owner and manager of Cure By nature, a well established London acupuncture and complementary practice in Replingham road, Southfields

He also practice acupuncture at the London Kensington Therapy Centre in Kensington High Street


Acupuncture London: fertility clinics for acupuncture and complementary medicine at 95 Replingham Road London SW18 5LU
and 211-213 kensington High Street London W8 6BD